As a life coach and meditation teacher with over 15 years of experience, I am committed to assisting others to attain inner peace. I am dedicated to the pursuit of personal growth. I believe in helping others set achievable goals and reach their highest potential. My journey into coaching began at a young age when I knew that I wanted to help people find success and happiness. Over time, I realized that life coaching afforded me the greatest opportunity to assist the greatest number of people and that meditation was a powerful tool for this work.
My approach to coaching is straightforward, gentle, and centered on assisting clients in discovering their own solutions. I believe that everyone is capable of growth and transformation and that it is my calling to guide individuals toward their own personal transformation. While I am always available to assist those who are willing to receive assistance, I recognize that each individual’s journey is unique and not everyone is prepared to take the leap. I am their biggest cheerleader, assisting them with enthusiasm and support in identifying and achieving their objectives.
In my blog, Zen Summer, I discuss personal development topics such as discovering core beliefs, self-care, and gratitude. I also share my knowledge of meditation, helping busy people with incorporating this powerful practice into their everyday lives. In addition, I offer guidance on how to identify and pursue your dreams by establishing both small and large goals to help you accomplish them. I provide readers with helpful tools to use on their personal journeys while helping them through the obstacles they encounter.
Personal experience has taught me that life is not always easy. My life has been marked by profound loss, including the death of my daughter at the age of eight. This experience prompted me to seek help and guidance, ultimately leading me to discover the transformative potential of life coaching and meditation. I know from personal experience that these practices can make a difference, but I also know that true transformation can occur only when you are willing to embrace it.
If you are ready to embark on your own journey of personal growth, I am here to guide and support you every step of the way.
Zen Summer 